A 50 minute full body workout with hand weights that targets all of our major muscles, muscle groups and opposing muscles to improve strength, stamina and flexibility while building and maintaining healthy bones, muscles and joints.  You choose the intensity by the size of weights that you use.  Your weights should be heavy enough that

SUMMER BREAK - SEE YOU IN SEPTEMBER! Learn to play the Ukulele

"Simply Dance Linedancing: Easy to Learn, Easy to Love!" Experience the joy of linedancing with our 'Simply Dance' classes! Learn easy-to-follow classics , slow-paced routines that are perfect for beginners. Our focus on simple, repetitive steps makes these dances easy to remember and enjoyable to perform. Best of all, these dances are perfect for any

SUMMER BREAK - SEE YOU IN SEPTEMBER! Every second Tuesday of the month  East Ferris Club Action 50 +  offers a Health Clinic to the East Ferris community.   A Registered Nurse, is on duty,  from 9.00 a.m. until 12 noon, at the Corbeil Park Hall.     No appointment or fee is required to attend. This is

"Prioritize your foot health! Our club offers a reasonably- priced monthly foot care clinic by appointment where our qualified foot care nurses can assess, maintain and provide guidance on maintaining healthy feet through proper foot care and address common foot problems. Early detection and proper care can help prevent foot pain and discomfort, allowing you

Meet weekly in front of Best Buy at Northgate Square, North Bay. Starting back up January 13th, 2026  -  Tuesday at 9 am come for a walk. Lead: Dianne Armatage

Meet weekly in front of Best Buy at Northgate Square, North Bay. Tuesday at 9 am  Re-starting January 13th, 2026 Lead: Dianne Armatage

SUMMER BREAK - SEE YOU IN SEPTEMBER! Join our energizing Cardio Drumming classes, designed especially for seniors. Experience the joy of movement, improve your coordination, and boost your mood with this fun and engaging workout. No experience needed. Join us every Wednesday at 9:00am.

Get ready to kick up your heels at Club Action 50+ with our exhilarating line dancing sessions twice a week! Wednesdays are perfect for beginners looking to step into the world of line dancing, where all levels are welcomed with open arms. Then, on Fridays, our intermediate dancers take the floor, showcasing their seasoned moves

SOCIAL AND GAMES  - WEDNESDAY 1-3 PM Every Wednesday, 1-3pm at the Corbeil Park Hall we have social and games. At the present time, we are playing Bid Euchre and Hand & Foot.  If you wish to play other games such as Cribbage, Sequence, Mahjong, etc. please gather some friends and come to join us.

A 50 minute dance based fitness program that combines elements of various dance styles with cardio exercise, moves to create a fun and energetic workout.  It is designed for people of all body types and abilities, making exercise feel like a dance party rather than a workout. Join Natalie our instructor to guide you in

A 50 minute full body workout with hand weights that targets all of our major muscles, muscle groups and opposing muscles to improve strength, stamina and flexibility while building and maintaining healthy bones, muscles and joints.  You choose the intensity by the size of weights that you use.  Your weights should be heavy enough that

Discover the Gentle Power of Chair Yoga Improve your flexibility, balance, and overall well-being with our relaxing Chair Yoga class. Enjoy the benefits of yoga while seated comfortably, making it perfect for all fitness levels. Chair Yoga helps increase flexibility, enhance balance, reduce stress, and improve mood. Join us every Thursday at 10:00 AM and

Join us at Club Action 50+ for lively ukulele sessions twice a week! Whether you're a seasoned strummer or just starting out, all levels are welcome to pluck and play with us every Tuesday (english) and Thursday (french) afternoon. Sing along to your favorite tunes as you learn new chords and melodies in a supportive

Stay active,  join us for Pickleball. During the fall and winter months we play in the evenings on the 3 courts in the gym at St Thomas d’Aquin School in Astorville. In June, July and August we play in the mornings on 5 courts in the arena in Astorville. Everyone is welcome and we always